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WebPhysiotherapy for shoulder pain. The number of physiotherapy sessions you may have depends on the cause of your shoulder pain. If you're still in pain after your sessions end, go back to the GP. They might prescribe more physiotherapy or suggest another treatment. Physiotherapy is available through the NHS, but waiting times can be long. WebJan 28, 2024 · Spinal stenosis: A narrowing of the spinal canal can compress the nerves in the upper back, leading to pain. Poor sleeping positions: sleeping in positions that put … chawinda weather
Causes of Upper Back Pain Between Shoulder Blades
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